2016
By ekutilov, ID: 0e2iva1g |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.6% Healthy 4% lower
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17.3% Healthy 4.2% higher
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Muscle Index
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4.4 18.9% swoler
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3.7 15.9% less swole
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Sexy Index
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5.4 3.8% sexier
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5.2 3.7% less sexy
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BMI
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23.5 Average 2.9% higher
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22.8 Average 2.8% lower
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Daily Calorie Needs (?)
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2356 kcal High 4.4% higher
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2257 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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19.6 Average 3.7% higher
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18.9 Average 3.6% lower
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Lean Mass
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64.2 kg 142 lbs 3 kg 7 lbs heavier |
61.2 kg 135 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 1.4% higher
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50.9 cm 20 inches 1.4% lower
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Waist Span
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34.3 cm 14 inches 0.9% lower
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34.6 cm 14 inches 0.9% higher
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Fat Mass
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12.8 kg 28 lbs |
12.8 kg 28 lbs |
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Age
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37
3y older
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34
3y younger
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