brotein dozu
By Metin, ID: 8nbow1p1 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.2% Healthy 0.6% lower
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17.3% Healthy 0.6% higher
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Muscle Index
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4.4 18.9% swoler
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3.7 15.9% less swole
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Sexy Index
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5.2 |
5.2 |
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BMI
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24.1 Average 5.4% higher
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22.8 Average 5.1% lower
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Daily Calorie Needs (?)
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2368 kcal High 4.9% higher
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2257 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.4% higher
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1.47 Average 3.3% lower
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FFMI (?)
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19.9 Average 5.3% higher
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18.9 Average 5% lower
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Lean Mass
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64.6 kg 142 lbs 3.4 kg 7 lbs heavier |
61.2 kg 135 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 1.6% higher
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50.9 cm 20 inches 1.5% lower
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Waist Span
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34.1 cm 13 inches 1.4% lower
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34.6 cm 14 inches 1.5% higher
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Fat Mass
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13.4 kg 30 lbs 0.6 kg 1 lbs heavier |
12.8 kg 28 lbs 0.6 kg 1 lbs lighter |
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Age
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18
16y younger
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34
16y older
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