SHOWDOWN

Nastassia Ponomarenko
By Harold1998, ID: 5460j257
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:25.3%
BMI:19.3
Muscle Index:0
Sexy Index:8.3
Body Type:
Tall
Healthy
Sexy
Hourglass
VS.
just me
By Anonymous, ID: z24ulj30
Picture 1
Age:19
Height:163 cm  ·  5'4"
Weight:53 kg  ·  117 lbs
Body Fat %:23.9%
BMI:20
Muscle Index:0.7
Sexy Index:8.7
Body Type:
Regular
Fit
Sexy
Hourglass
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Nastassia Ponomarenko Picture 1
just me Picture 1
Height
175 cm
5'9"
12 cm
5 inches
taller
163 cm
5'4"
12 cm
5 inches
shorter
Weight
59 kg
130 lbs
6 kg
13 lbs
heavier
53 kg
117 lbs
6 kg
13 lbs
lighter
Body Fat %
25.3%
Healthy
5.9%  higher
23.9%
Fit
5.5%  lower
Muscle Index
0
100%  less swole
0.7
INF%  swoler
Sexy Index
8.3
Sexy
17.2%   less sexy
8.7
Sexy
20.8% sexier
BMI
19.3
Low
3.4%  lower
20
Low
3.5%  higher
Daily Calorie Needs  (?)
1691 kcal
Very Low
7.9%  higher
1567 kcal
Very Low
7.3%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
6%  lower
1.66
Very High
6.4%  higher
Waist-to-Hips Width Ratio
0.61
10.3%  lower
0.68
11.5%  higher
FFMI (?)
14.4
Low
5.3%  lower
15.2
Low
5.6%  higher
Lean Mass
44.1 kg
97 lbs
3.8 kg
8 lbs
heavier
40.3 kg
89 lbs
3.8 kg
8 lbs
lighter
Shoulders Span
41.4 cm
16 inches
9.2%  higher
37.9 cm
15 inches
8.5%  lower
Waist Span
26.6 cm
10 inches
16.2%  higher
22.9 cm
9 inches
13.9%  lower
Fat Mass
14.9 kg
33 lbs
2.2 kg
5 lbs
heavier
12.7 kg
28 lbs
2.2 kg
5 lbs
lighter
Age
19
19

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