Fall 2015
By Nathan, ID: 1858miso |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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106 kg 234 lbs 5 kg 11 lbs lighter |
111 kg 245 lbs 5 kg 11 lbs heavier |
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Body Fat %
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23.3% Plumpy 6.4% lower
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24.9% Plumpy 6.9% higher
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Muscle Index
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4.8 5.9% less swole
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5.1 Swole-ish 6.3% swoler
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Sexy Index
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5.2 125.3% sexier
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2.4 55.6% less sexy
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BMI
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31.7 Very High 7.6% lower
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34.3 Very High 8.2% higher
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Daily Calorie Needs (?)
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2921 kcal High 2.3% lower
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2989 kcal Big Appetite 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 25.7% higher
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1.09 Very Low 20.4% lower
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FFMI (?)
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24.3 Very High 5.4% lower
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25.7 Extremely High 5.8% higher
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Lean Mass
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81.3 kg 179 lbs 2.1 kg 5 lbs lighter |
83.4 kg 184 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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58.1 cm 23 inches 8.8% higher
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53.4 cm 21 inches 8.1% lower
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Waist Span
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42.6 cm 17 inches 12.9% lower
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48.9 cm 19 inches 14.8% higher
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Fat Mass
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24.7 kg 54 lbs 2.9 kg 6 lbs lighter |
27.6 kg 61 lbs 2.9 kg 6 lbs heavier |
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Age
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31
1y younger
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32
1y older
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