Jun 16
By yurimb, ID: 3853sm75 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy 11.8% lower
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17.8% Healthy 13.4% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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5.5 22.2% sexier
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4.5 18.2% less sexy
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BMI
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24.6 Average 1% lower
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24.8 Average 1% higher
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Daily Calorie Needs (?)
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2379 kcal High 3.5% higher
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2299 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.4% higher
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1.41 Average 6% lower
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FFMI (?)
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20.7 Average 1.5% higher
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20.4 Average 1.4% lower
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Lean Mass
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64.9 kg 143 lbs 2.4 kg 5 lbs heavier |
62.5 kg 138 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 3.9% higher
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45.9 cm 18 inches 3.8% lower
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Waist Span
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31.9 cm 13 inches 2.1% lower
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32.6 cm 13 inches 2.2% higher
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Fat Mass
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12.1 kg 27 lbs 1.4 kg 3 lbs lighter |
13.5 kg 30 lbs 1.4 kg 3 lbs heavier |
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Age
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18
6y younger
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24
6y older
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