still bulking lol
By hr17, ID: ks23l5ji |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 10.1% lower
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17.8% Healthy 11.3% higher
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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5.5 22.2% sexier
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4.5 18.2% less sexy
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BMI
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22.8 Average 8.2% lower
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24.8 Average 9% higher
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Daily Calorie Needs (?)
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2261 kcal Average 1.7% lower
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2299 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.1% higher
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1.41 Average 6.6% lower
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FFMI (?)
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19.1 Average 6.4% lower
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20.4 Average 6.8% higher
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Lean Mass
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61.3 kg 135 lbs 1.2 kg 3 lbs lighter |
62.5 kg 138 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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48 cm 19 inches 4.6% higher
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45.9 cm 18 inches 4.4% lower
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Waist Span
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31.8 cm 13 inches 2.5% lower
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32.6 cm 13 inches 2.5% higher
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Fat Mass
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11.7 kg 26 lbs 1.8 kg 4 lbs lighter |
13.5 kg 30 lbs 1.8 kg 4 lbs heavier |
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Age
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18
6y younger
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24
6y older
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