March
By leitoso123, ID: wsk8878s |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.5% Healthy 1.7% lower
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17.8% Healthy 1.7% higher
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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6.7 53.3% sexier
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4.5 34.8% less sexy
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BMI
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26.1 High 5.2% higher
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24.8 Average 5% lower
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Daily Calorie Needs (?)
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2415 kcal High 5% higher
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2299 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.8% higher
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1.41 Average 7.2% lower
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FFMI (?)
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21.6 Above Average 5.9% higher
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20.4 Average 5.6% lower
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Lean Mass
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66 kg 146 lbs 3.5 kg 8 lbs heavier |
62.5 kg 138 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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45.7 cm 18 inches 0.4% lower
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45.9 cm 18 inches 0.4% higher
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Waist Span
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30.1 cm 12 inches 7.7% lower
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32.6 cm 13 inches 8.3% higher
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Fat Mass
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14 kg 31 lbs 0.5 kg 1 lbs heavier |
13.5 kg 30 lbs 0.5 kg 1 lbs lighter |
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Age
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19
5y younger
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24
5y older
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