Diet June
By rindom, ID: 7p2j3681 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
13.2% Fit 2.3% higher
|
12.9% Fit 2.3% lower
|
||||||||||
Muscle Index
|
4.5 8.2% less swole
|
4.9 8.9% swoler
|
||||||||||
Sexy Index
|
6.5 10.7% less sexy
|
7.5 Sexy 11.9% sexier
|
||||||||||
BMI
|
21.4 Average 1.9% lower
|
21.8 Average 1.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2242 kcal Average 1% higher
|
2220 kcal Average 1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High |
1.63 High |
||||||||||
FFMI (?)
|
18.5 Average 2.6% lower
|
19 Average 2.7% higher
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 0.7 kg 2 lbs heavier |
60.1 kg 132 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
43.9 cm 17 inches 3.1% lower
|
45.3 cm 18 inches 3.2% higher
|
||||||||||
Waist Span
|
26.9 cm 11 inches 3.2% lower
|
27.8 cm 11 inches 3.3% higher
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 0.3 kg 1 lbs heavier |
8.9 kg 20 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
32
13y older
|
19
13y younger
|