Adam April 2020
By Anonymous, ID: 858b52r3 |
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Resolution - 2021
By jacketedBadger19, ID: z2dx503x |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15% Healthy 8.7% higher
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13.8% Fit 8% lower
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Muscle Index
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7.3 Swole 2.7% less swole
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7.5 Swole 2.7% swoler
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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27.1 High 1% higher
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26.9 High 1% lower
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Daily Calorie Needs (?)
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2650 kcal High 5.3% lower
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2798 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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23.1 High 0.4% lower
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23.2 High 0.4% higher
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Lean Mass
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73.1 kg 161 lbs 4.5 kg 10 lbs lighter |
77.6 kg 171 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 2.5% higher
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55 cm 22 inches 2.5% lower
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Waist Span
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36.2 cm 14 inches 3.7% higher
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34.9 cm 14 inches 3.6% lower
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Fat Mass
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12.9 kg 28 lbs 0.5 kg 1 lbs heavier |
12.4 kg 27 lbs 0.5 kg 1 lbs lighter |
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Age
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38
18y older
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20
18y younger
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