Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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June 2021
By mrc4, ID: z2g7nh88 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 9% higher
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14.5% Fit 8.2% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.2 14.8% sexier
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5.4 12.9% less sexy
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BMI
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22.8 Average 3.1% higher
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22.2 Average 3% lower
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Daily Calorie Needs (?)
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2071 kcal Average 1.4% higher
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2043 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 12% lower
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1.75 HOLY SHIT 13.6% higher
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FFMI (?)
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19.2 Average 1.6% higher
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18.9 Average 1.6% lower
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Lean Mass
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55.6 kg 123 lbs 0.9 kg 2 lbs heavier |
54.7 kg 121 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 6.5% lower
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52.7 cm 21 inches 6.9% higher
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Waist Span
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31.9 cm 13 inches 6% higher
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30.1 cm 12 inches 5.6% lower
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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18
9y younger
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27
9y older
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