2017-05-19 Hitting Goal and Going the Extra Mile
By vylette, ID: bo90q31g |
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June 2021
By mrc4, ID: z2g7nh88 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.2% Fit 15.9% lower
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14.5% Fit 18.9% higher
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Muscle Index
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6.2 Swole-ish 31.9% swoler
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4.7 24.2% less swole
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Sexy Index
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7.979 Sexy 47.8% sexier
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5.4 32.3% less sexy
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BMI
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23 Average 4% higher
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22.2 Average 3.8% lower
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Daily Calorie Needs (?)
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2120 kcal Average 3.8% higher
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2043 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% lower
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1.75 HOLY SHIT 0.6% higher
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FFMI (?)
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20.2 Average 6.9% higher
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18.9 Average 6.4% lower
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Lean Mass
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57.1 kg 126 lbs 2.4 kg 5 lbs heavier |
54.7 kg 121 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.8% lower
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52.7 cm 21 inches 3.9% higher
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Waist Span
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29.1 cm 11 inches 3.3% lower
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30.1 cm 12 inches 3.4% higher
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Fat Mass
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7.9 kg 17 lbs 1.4 kg 3 lbs lighter |
9.3 kg 21 lbs 1.4 kg 3 lbs heavier |
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Age
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27 | 27 |