похудеть
By Anonymous, ID: i5b35y37 |
||||||||||||||||||||||||||
|
Gato dms
By Mics22, ID: z2i8jn03 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
17.1% Healthy 10.3% higher
|
15.5% Healthy 9.4% lower
|
||||||||||
Muscle Index
|
4.7 9.6% less swole
|
5.2 Swole-ish 10.6% swoler
|
||||||||||
Sexy Index
|
4.6 23.3% less sexy
|
6 30.4% sexier
|
||||||||||
BMI
|
24.2 Average 1.9% higher
|
23.8 Average 1.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2152 kcal Average 7.8% lower
|
2335 kcal High 8.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 5.3% higher
|
1.33 Low 5% lower
|
||||||||||
FFMI (?)
|
20.1 Average |
20.1 Average |
||||||||||
Lean Mass
|
58 kg 128 lbs 2.8 kg 6 lbs lighter |
60.8 kg 134 lbs 2.8 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
34.9 cm 14 inches 4.9% lower
|
36.7 cm 14 inches 5.2% higher
|
||||||||||
Waist Span
|
24.9 cm 10 inches 9.8% lower
|
27.6 cm 11 inches 10.8% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 0.8 kg 2 lbs heavier |
11.2 kg 25 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
24
5y older
|
19
5y younger
|