Ağır Sağlam Furkan Kaya
By 49ronn, ID: 46q2b165 |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 2% higher
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15.2% Healthy 1.9% lower
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Muscle Index
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4.4 12.8% swoler
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3.9 11.4% less swole
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Sexy Index
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6.6 1.5% less sexy
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6.5 1.6% sexier
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BMI
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22.6 Average 4.2% higher
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21.7 Average 4.1% lower
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Daily Calorie Needs (?)
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2301 kcal High 3.5% higher
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2224 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.9% lower
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1.62 High 5.2% higher
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FFMI (?)
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19.1 Average 3.8% higher
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18.4 Average 3.7% lower
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Lean Mass
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62.5 kg 138 lbs 2.3 kg 5 lbs heavier |
60.2 kg 133 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 6.9% lower
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50.4 cm 20 inches 7.5% higher
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Waist Span
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30.5 cm 12 inches 1.9% lower
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31.1 cm 12 inches 2% higher
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Fat Mass
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11.5 kg 25 lbs 0.7 kg 2 lbs heavier |
10.8 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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22
4y older
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18
4y younger
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