Mid-January 17
By jkp11, ID: tteffgz9 |
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Height
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179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 2.6% higher
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15.2% Healthy 2.6% lower
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Muscle Index
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3.9 |
3.9 |
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Sexy Index
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6.7 3.1% sexier
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6.5 3% less sexy
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BMI
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21.9 Average 0.8% higher
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21.7 Average 0.8% lower
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Daily Calorie Needs (?)
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2187 kcal Average 1.7% lower
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2224 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High |
1.62 High |
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FFMI (?)
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18.4 Average |
18.4 Average |
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Lean Mass
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59.1 kg 130 lbs 1.1 kg 2 lbs lighter |
60.2 kg 133 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 1.8% higher
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50.4 cm 20 inches 1.8% lower
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Waist Span
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31.7 cm 12 inches 1.9% higher
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31.1 cm 12 inches 1.9% lower
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Fat Mass
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10.9 kg 24 lbs 0.1 kg 0 lbs heavier |
10.8 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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30
12y older
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18
12y younger
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