Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Mar 29, 2019
By Randal, ID: z2s6efko |
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Height
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196 cm 6'5" 1 cm 0 inches shorter |
197 cm 6'6" 1 cm 0 inches taller |
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Weight
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107 kg 236 lbs 3 kg 7 lbs heavier |
104 kg 229 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13% Fit 17.7% lower
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15.8% Healthy 21.5% higher
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Muscle Index
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8.2 Swole 30.2% swoler
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6.3 Swole-ish 23.2% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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27.9 High 3.9% higher
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26.8 High 3.8% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 5.8% higher
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3128 kcal Big Appetite 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.9% lower
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1.65 Very High 8.6% higher
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FFMI (?)
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24.2 Very High 7.1% higher
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22.6 High 6.6% lower
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Lean Mass
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93.1 kg 205 lbs 5.5 kg 12 lbs heavier |
87.6 kg 193 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 12.8% lower
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64.9 cm 26 inches 14.7% higher
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Waist Span
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37.3 cm 15 inches 4.8% lower
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39.2 cm 15 inches 5.1% higher
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Fat Mass
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13.9 kg 31 lbs 2.5 kg 6 lbs lighter |
16.4 kg 36 lbs 2.5 kg 6 lbs heavier |
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Age
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38
12y older
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26
12y younger
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