Jon Jones
By Rano, ID: 4isiis4e |
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Mar 29, 2019
By Randal, ID: z2s6efko |
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Height
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193 cm 6'4" 4 cm 2 inches shorter |
197 cm 6'6" 4 cm 2 inches taller |
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Weight
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93 kg 205 lbs 11 kg 24 lbs lighter |
104 kg 229 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.9% Healthy 7% higher
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15.8% Healthy 6.5% lower
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Muscle Index
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4.8 23.8% less swole
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6.3 Swole-ish 31.3% swoler
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Sexy Index
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6.3 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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25 Average 6.8% lower
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26.8 High 7.3% higher
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Daily Calorie Needs (?)
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2788 kcal High 10.9% lower
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3128 kcal Big Appetite 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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20.7 Average 8.4% lower
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22.6 High 9.2% higher
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Lean Mass
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77.3 kg 170 lbs 10.3 kg 23 lbs lighter |
87.6 kg 193 lbs 10.3 kg 23 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 6.6% lower
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64.9 cm 26 inches 7.1% higher
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Waist Span
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36.5 cm 14 inches 6.9% lower
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39.2 cm 15 inches 7.4% higher
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Fat Mass
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15.7 kg 35 lbs 0.7 kg 2 lbs lighter |
16.4 kg 36 lbs 0.7 kg 2 lbs heavier |
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Age
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30
4y older
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26
4y younger
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