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start of 8 week cut
By tjw_pt, ID: q745h38s
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:93 kg  ·  205 lbs
Body Fat %:15.2%
BMI:24.2
Muscle Index:5.1
Sexy Index:7.3
Body Type:
Giant
Healthy
Viking
VS.
Mar 29, 2019
By Randal, ID: z2s6efko
Picture 1
Age:26
Height:197 cm  ·  6'6"
Weight:104 kg  ·  229 lbs
Body Fat %:15.8%
BMI:26.8
Muscle Index:6.3
Sexy Index:7
Body Type:
Giant
Healthy
Swole-ish
Viking
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start of 8 week cut Picture 1
Mar 29, 2019 Picture 1
Height
196 cm
6'5"
1 cm
0 inches
shorter
197 cm
6'6"
1 cm
0 inches
taller
Weight
93 kg
205 lbs
11 kg
24 lbs
lighter
104 kg
229 lbs
11 kg
24 lbs
heavier
Body Fat %
15.2%
Healthy
3.8%  lower
15.8%
Healthy
3.9%  higher
Muscle Index
5.1
Swole-ish
19%  less swole
6.3
Swole-ish
23.5%  swoler
Sexy Index
7.3
Sexy
4.3% sexier
7
Sexy
4.1%   less sexy
BMI
24.2
Average
9.7%  lower
26.8
High
10.7%  higher
Daily Calorie Needs  (?)
2840 kcal
High
9.2%  lower
3128 kcal
Big Appetite
10.1%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
0.6%  higher
1.65
Very High
0.6%  lower
FFMI (?)
20.5
Average
9.3%  lower
22.6
High
10.2%  higher
Lean Mass
78.9 kg
174 lbs
8.7 kg
19 lbs
lighter
87.6 kg
193 lbs
8.7 kg
19 lbs
heavier
Shoulders Span
62.7 cm
25 inches
3.4%  lower
64.9 cm
26 inches
3.5%  higher
Waist Span
37.8 cm
15 inches
3.6%  lower
39.2 cm
15 inches
3.7%  higher
Fat Mass
14.1 kg
31 lbs
2.3 kg
5 lbs
lighter
16.4 kg
36 lbs
2.3 kg
5 lbs
heavier
Age
28
2y older
26
2y younger

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