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Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
VS.
Today is the only day
By Anonymous, ID: z3042400
Picture 1
Age:36
Height:186 cm  ·  6'1"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:24.6
Muscle Index:4.5
Sexy Index:5
Body Type:
Tall
Healthy
Mango
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Ako Rahim Picture 1
Today is the only day Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
91 kg
201 lbs
6 kg
13 lbs
heavier
85 kg
187 lbs
6 kg
13 lbs
lighter
Body Fat %
15.7%
Healthy
9.2%  lower
17.3%
Healthy
10.2%  higher
Muscle Index
6.3
Swole-ish
40%  swoler
4.5
28.6%  less swole
Sexy Index
7.6
Sexy
46% sexier
5
31.5%   less sexy
BMI
26.3
High
7%  higher
24.6
Average
6.6%  lower
Daily Calorie Needs  (?)
2769 kcal
High
8.3%  higher
2557 kcal
High
7.7%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
14.8%  higher
1.35
Low
12.9%  lower
FFMI (?)
22.2
High
9.4%  higher
20.3
Average
8.6%  lower
Lean Mass
76.7 kg
169 lbs
6.4 kg
14 lbs
heavier
70.3 kg
155 lbs
6.4 kg
14 lbs
lighter
Shoulders Span
54.1 cm
21 inches
12.7%  higher
48 cm
19 inches
11.3%  lower
Waist Span
34.9 cm
14 inches
1.4%  lower
35.4 cm
14 inches
1.4%  higher
Fat Mass
14.3 kg
32 lbs
0.4 kg
1 lbs
lighter
14.7 kg
32 lbs
0.4 kg
1 lbs
heavier
Age
33
3y younger
36
3y older

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