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1 week into Meal Plan
By Anonymous, ID: vx56k5lh
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:18.9%
BMI:25.7
Muscle Index:4.2
Sexy Index:4.3
Body Type:
Tall
Chubby
Mango
VS.
October 2016
By Anonymous, ID: z3bh5zot
Picture 1
Age:39
Height:186 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:15.4%
BMI:24.3
Muscle Index:5.3
Sexy Index:5.6244024
Body Type:
Tall
Healthy
Beetroot
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1 week into Meal Plan Picture 1
October 2016 Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
86 kg
190 lbs
2 kg
4 lbs
heavier
84 kg
185 lbs
2 kg
4 lbs
lighter
Body Fat %
18.9%
Chubby
22.7%  higher
15.4%
Healthy
18.5%  lower
Muscle Index
4.2
20.8%  less swole
5.3
Swole-ish
26.2%  swoler
Sexy Index
4.3
23.5%   less sexy
5.6244024
30.8% sexier
BMI
25.7
High
5.8%  higher
24.3
Average
5.5%  lower
Daily Calorie Needs  (?)
2539 kcal
High
1.7%  lower
2583 kcal
High
1.7%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
10.3%  higher
1.36
Low
9.3%  lower
FFMI (?)
20.8
Average
1.5%  higher
20.5
Average
1.4%  lower
Lean Mass
69.7 kg
154 lbs
1.4 kg
3 lbs
lighter
71.1 kg
157 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
50.4 cm
20 inches
0.8%  higher
50 cm
20 inches
0.8%  lower
Waist Span
33.7 cm
13 inches
8.4%  lower
36.8 cm
14 inches
9.2%  higher
Fat Mass
16.3 kg
36 lbs
3.4 kg
7 lbs
heavier
12.9 kg
28 lbs
3.4 kg
7 lbs
lighter
Age
19
20y younger
39
20y older

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