End of week 1 warrior diet 8/29/15
By Tne2008, ID: 2uu12ngm |
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Nima 2020
By Nima, ID: z3if9qe2 |
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Height
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194 cm 6'4" 4 cm 2 inches taller |
190 cm 6'3" 4 cm 2 inches shorter |
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Weight
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105 kg 231 lbs 4 kg 9 lbs heavier |
101 kg 223 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.4% Healthy 20.8% higher
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14.4% Fit 17.2% lower
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Muscle Index
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5.9 Swole-ish 24.4% less swole
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7.8 Swole 32.2% swoler
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Sexy Index
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4.5 30.3% less sexy
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6 43.5% sexier
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BMI
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27.9 High 0.3% lower
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28 High 0.3% higher
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Daily Calorie Needs (?)
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3100 kcal Big Appetite 0.3% higher
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3091 kcal Big Appetite 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.6% lower
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1.52 Average 4.8% higher
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FFMI (?)
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23 High 3.8% lower
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23.9 High 3.9% higher
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Lean Mass
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86.7 kg 191 lbs 0.2 kg 0 lbs heavier |
86.5 kg 191 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 4.2% lower
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54.7 cm 22 inches 4.4% higher
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Waist Span
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36.1 cm 14 inches 0.6% higher
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35.9 cm 14 inches 0.6% lower
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Fat Mass
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18.3 kg 40 lbs 3.8 kg 8 lbs heavier |
14.5 kg 32 lbs 3.8 kg 8 lbs lighter |
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Age
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25
11y younger
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36
11y older
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