09/01/2020 pump costas/ombro
By Anonymous, ID: y2ri63p8 |
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Nima 2020
By Nima, ID: z3if9qe2 |
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Height
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187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
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Weight
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93 kg 205 lbs 8 kg 18 lbs lighter |
101 kg 223 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.7% Healthy 16% higher
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14.4% Fit 13.8% lower
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Muscle Index
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5.8 Swole-ish 25.6% less swole
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7.8 Swole 34.5% swoler
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Sexy Index
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6.363 6.1% sexier
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6 5.7% less sexy
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BMI
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26.6 High 5% lower
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28 High 5.2% higher
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Daily Calorie Needs (?)
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2794 kcal High 9.6% lower
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3091 kcal Big Appetite 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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22.2 High 7.1% lower
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23.9 High 7.7% higher
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Lean Mass
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77.5 kg 171 lbs 9 kg 20 lbs lighter |
86.5 kg 191 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches |
54.7 cm 22 inches |
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Waist Span
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35.8 cm 14 inches 0.3% lower
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35.9 cm 14 inches 0.3% higher
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Fat Mass
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15.5 kg 34 lbs 1 kg 2 lbs heavier |
14.5 kg 32 lbs 1 kg 2 lbs lighter |
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Age
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37
1y older
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36
1y younger
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