before food
By androopy, ID: 1056h15y |
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Aug 2018
By ThomasNYC, ID: z3ilcdu8 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.3% Skinny 16.9% lower
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14.8% Healthy 20.3% higher
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Muscle Index
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4.2 35.5% swoler
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3.1 26.2% less swole
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Sexy Index
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5.3 29.3% sexier
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4.1 22.6% less sexy
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BMI
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20.4 Low 1.8% higher
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20 Low 1.8% lower
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Daily Calorie Needs (?)
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2147 kcal Average 1.2% higher
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2121 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9% higher
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1.55 Average 8.3% lower
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FFMI (?)
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17.9 Average 5.3% higher
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17 Low 5% lower
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Lean Mass
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57.9 kg 128 lbs 0.8 kg 2 lbs heavier |
57.1 kg 126 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 13% higher
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38.4 cm 15 inches 11.5% lower
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Waist Span
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25.7 cm 10 inches 3.6% higher
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24.8 cm 10 inches 3.5% lower
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Fat Mass
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8.1 kg 18 lbs 1.8 kg 4 lbs lighter |
9.9 kg 22 lbs 1.8 kg 4 lbs heavier |
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Age
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19
25y younger
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44
25y older
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