before diet
By Anonymous, ID: ve6xwf7z |
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Aug 2018
By ThomasNYC, ID: z3ilcdu8 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.5% Healthy 2% lower
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14.8% Healthy 2.1% higher
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Muscle Index
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3.6 16.1% swoler
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3.1 13.9% less swole
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Sexy Index
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4.5 9.8% sexier
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4.1 8.9% less sexy
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BMI
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20.5 Low 2.5% higher
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20 Low 2.5% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.4% lower
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2121 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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17.5 Low 2.9% higher
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17 Low 2.9% lower
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Lean Mass
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55.6 kg 123 lbs 1.5 kg 3 lbs lighter |
57.1 kg 126 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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38.3 cm 15 inches 0.3% lower
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38.4 cm 15 inches 0.3% higher
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Waist Span
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25.1 cm 10 inches 1.2% higher
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24.8 cm 10 inches 1.2% lower
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Fat Mass
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9.4 kg 21 lbs 0.5 kg 1 lbs lighter |
9.9 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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18
26y younger
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44
26y older
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