Anna diet
By Anonymous, ID: x886smx4 |
||||||||||||||||||||||||||
|
Aug 2018
By ThomasNYC, ID: z3ilcdu8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 7 cm 3 inches taller |
183 cm 6'0" 7 cm 3 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs |
67 kg 148 lbs |
||||||||||
Body Fat %
|
14.5% Healthy 2% lower
|
14.8% Healthy 2.1% higher
|
||||||||||
Muscle Index
|
2.2 29% less swole
|
3.1 40.9% swoler
|
||||||||||
Sexy Index
|
4.8 9.8% sexier
|
4.1 8.9% less sexy
|
||||||||||
BMI
|
18.6 Low 7.2% lower
|
20 Low 7.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2127 kcal Average 0.3% higher
|
2121 kcal Average 0.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 6.5% lower
|
1.55 Average 6.9% higher
|
||||||||||
FFMI (?)
|
15.9 Low 6.5% lower
|
17 Low 6.9% higher
|
||||||||||
Lean Mass
|
57.3 kg 126 lbs 0.2 kg 0 lbs heavier |
57.1 kg 126 lbs 0.2 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
43.4 cm 17 inches 13% higher
|
38.4 cm 15 inches 11.5% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 20.6% higher
|
24.8 cm 10 inches 17.1% lower
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 0.2 kg 0 lbs lighter |
9.9 kg 22 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
19
25y younger
|
44
25y older
|