ali
By jeff13034, ID: 18vew171 |
||||||||||||||||||||||||||
|
2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
19.6% Chubby 8.3% higher
|
18.1% Healthy 7.7% lower
|
||||||||||
Muscle Index
|
3.4 24.4% less swole
|
4.5 32.4% swoler
|
||||||||||
Sexy Index
|
3.1 55.1% less sexy
|
6.9 122.6% sexier
|
||||||||||
BMI
|
24.1 Average 3.3% lower
|
24.9 Average 3.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2041 kcal Average 6.5% lower
|
2183 kcal Average 7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.12 Very Low 19.4% lower
|
1.39 Low 24.1% higher
|
||||||||||
FFMI (?)
|
19.4 Average 4.9% lower
|
20.4 Average 5.2% higher
|
||||||||||
Lean Mass
|
54.7 kg 121 lbs 4.3 kg 9 lbs lighter |
59 kg 130 lbs 4.3 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
38.9 cm 15 inches 21.6% lower
|
49.6 cm 20 inches 27.5% higher
|
||||||||||
Waist Span
|
34.8 cm 14 inches 2.2% lower
|
35.6 cm 14 inches 2.3% higher
|
||||||||||
Fat Mass
|
13.3 kg 29 lbs 0.3 kg 1 lbs heavier |
13 kg 29 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
18
17y younger
|
35
17y older
|