mar 10 2
By Anonymous, ID: 44172045 |
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2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.9% Healthy 6.6% lower
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18.1% Healthy 7.1% higher
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Muscle Index
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5.9 Swole-ish 31.1% swoler
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4.5 23.7% less swole
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Sexy Index
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6.6 4.3% less sexy
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6.9 4.5% sexier
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BMI
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26.5 High 6.2% higher
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24.9 Average 5.8% lower
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Daily Calorie Needs (?)
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2459 kcal High 12.6% higher
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2183 kcal Average 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 2.2% higher
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1.39 Low 2.1% lower
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FFMI (?)
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22 High 7.8% higher
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20.4 Average 7.3% lower
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Lean Mass
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67.3 kg 148 lbs 8.3 kg 18 lbs heavier |
59 kg 130 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 1.6% higher
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49.6 cm 20 inches 1.6% lower
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Waist Span
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35.5 cm 14 inches 0.3% lower
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35.6 cm 14 inches 0.3% higher
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Fat Mass
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13.7 kg 30 lbs 0.7 kg 2 lbs heavier |
13 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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27
8y younger
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35
8y older
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