2nd
By alexorcism1990, ID: 50v356vh |
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2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.2% Healthy 5% lower
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18.1% Healthy 5.2% higher
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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4.386 36.4% less sexy
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6.9 57.3% sexier
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BMI
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25.6 High 2.8% higher
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24.9 Average 2.7% lower
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Daily Calorie Needs (?)
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2259 kcal Average 3.5% higher
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2183 kcal Average 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 10.1% higher
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1.39 Low 9.2% lower
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FFMI (?)
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21.2 Above Average 3.9% higher
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20.4 Average 3.8% lower
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Lean Mass
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61.3 kg 135 lbs 2.3 kg 5 lbs heavier |
59 kg 130 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 5.4% higher
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49.6 cm 20 inches 5.2% lower
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Waist Span
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34.2 cm 13 inches 3.9% lower
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35.6 cm 14 inches 4.1% higher
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Fat Mass
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12.7 kg 28 lbs 0.3 kg 1 lbs lighter |
13 kg 29 lbs 0.3 kg 1 lbs heavier |
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Age
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24
11y younger
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35
11y older
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