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After a long time gym
By Anonymous, ID: 51wgn8u1
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:16.7%
BMI:23.8
Muscle Index:4.6
Sexy Index:5.2
Body Type:
Regular
Healthy
Beetroot
VS.
2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:18.1%
BMI:24.9
Muscle Index:4.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
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After a long time gym Picture 1
2017 September Mid Bulk 160 Picture 1
Height
174 cm
5'8"
4 cm
2 inches
taller
170 cm
5'7"
4 cm
2 inches
shorter
Weight
72 kg
159 lbs
72 kg
159 lbs
Body Fat %
16.7%
Healthy
7.7%  lower
18.1%
Healthy
8.4%  higher
Muscle Index
4.6
2.2%  swoler
4.5
2.2%  less swole
Sexy Index
5.2
24.6%   less sexy
6.9
32.7% sexier
BMI
23.8
Average
4.5%  lower
24.9
Average
4.8%  higher
Daily Calorie Needs  (?)
2216 kcal
Average
1.5%  higher
2183 kcal
Average
1.5%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
2.9%  higher
1.39
Low
2.8%  lower
FFMI (?)
19.8
Average
2.9%  lower
20.4
Average
3%  higher
Lean Mass
60 kg
132 lbs
1 kg
2 lbs
heavier
59 kg
130 lbs
1 kg
2 lbs
lighter
Shoulders Span
53 cm
21 inches
6.9%  higher
49.6 cm
20 inches
6.4%  lower
Waist Span
37.1 cm
15 inches
4.2%  higher
35.6 cm
14 inches
4%  lower
Fat Mass
12 kg
26 lbs
1 kg
2 lbs
lighter
13 kg
29 lbs
1 kg
2 lbs
heavier
Age
18
17y younger
35
17y older

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