julè9
By arthur655, ID: 6fig7234 |
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2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs |
72 kg 159 lbs |
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Body Fat %
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15.4% Healthy 14.9% lower
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18.1% Healthy 17.5% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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6.5 5.8% less sexy
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6.9 6.2% sexier
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BMI
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23.8 Average 4.5% lower
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24.9 Average 4.8% higher
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Daily Calorie Needs (?)
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2247 kcal Average 2.9% higher
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2183 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 8.6% higher
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1.39 Low 7.9% lower
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FFMI (?)
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20.1 Average 1.5% lower
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20.4 Average 1.5% higher
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Lean Mass
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60.9 kg 134 lbs 1.9 kg 4 lbs heavier |
59 kg 130 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 4% higher
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49.6 cm 20 inches 3.9% lower
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Waist Span
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34.1 cm 13 inches 4.2% lower
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35.6 cm 14 inches 4.4% higher
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Fat Mass
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11.1 kg 24 lbs 1.9 kg 4 lbs lighter |
13 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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43
8y older
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35
8y younger
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