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2017-04-28
By Anonymous, ID: 81zrx5l9
Picture 1
Age:46
Height:173 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:15.8%
BMI:22.7
Muscle Index:4.5
Sexy Index:7.1
Body Type:
Regular
Healthy
Beetroot
VS.
2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:18.1%
BMI:24.9
Muscle Index:4.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
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2017-04-28 Picture 1
2017 September Mid Bulk 160 Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
68 kg
150 lbs
4 kg
9 lbs
lighter
72 kg
159 lbs
4 kg
9 lbs
heavier
Body Fat %
15.8%
Healthy
12.7%  lower
18.1%
Healthy
14.6%  higher
Muscle Index
4.5
4.5
Sexy Index
7.1
Sexy
2.9% sexier
6.9
2.8%   less sexy
BMI
22.7
Average
8.8%  lower
24.9
Average
9.6%  higher
Daily Calorie Needs  (?)
2126 kcal
Average
2.6%  lower
2183 kcal
Average
2.7%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
5.8%  higher
1.39
Low
5.4%  lower
FFMI (?)
19.1
Average
6.4%  lower
20.4
Average
6.8%  higher
Lean Mass
57.3 kg
126 lbs
1.7 kg
4 lbs
lighter
59 kg
130 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
50.4 cm
20 inches
1.6%  higher
49.6 cm
20 inches
1.6%  lower
Waist Span
34.4 cm
14 inches
3.4%  lower
35.6 cm
14 inches
3.5%  higher
Fat Mass
10.7 kg
24 lbs
2.3 kg
5 lbs
lighter
13 kg
29 lbs
2.3 kg
5 lbs
heavier
Age
46
11y older
35
11y younger

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