Hudson white
By Lilan, ID: 8suh3z12 |
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2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb |
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Height
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188 cm 6'2" 18 cm 7 inches taller |
170 cm 5'7" 18 cm 7 inches shorter |
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Weight
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95 kg 209 lbs 23 kg 51 lbs heavier |
72 kg 159 lbs 23 kg 51 lbs lighter |
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Body Fat %
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16.5% Healthy 8.8% lower
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18.1% Healthy 9.7% higher
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Muscle Index
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6.1 Swole-ish 35.6% swoler
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4.5 26.2% less swole
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Sexy Index
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6.9 2.9% less sexy
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6.9 3% sexier
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BMI
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26.9 High 7.9% higher
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24.9 Average 7.3% lower
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Daily Calorie Needs (?)
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2855 kcal High 30.8% higher
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2183 kcal Average 23.5% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 12.2% higher
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1.39 Low 10.9% lower
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FFMI (?)
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22.4 High 9.8% higher
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20.4 Average 8.9% lower
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Lean Mass
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79.3 kg 175 lbs 20.3 kg 45 lbs heavier |
59 kg 130 lbs 20.3 kg 45 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 7.5% higher
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49.6 cm 20 inches 6.9% lower
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Waist Span
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34.2 cm 13 inches 3.9% lower
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35.6 cm 14 inches 4.1% higher
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Fat Mass
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15.7 kg 35 lbs 2.7 kg 6 lbs heavier |
13 kg 29 lbs 2.7 kg 6 lbs lighter |
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Age
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28
7y younger
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35
7y older
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