Showtime
By Anonymous, ID: 9b9678v5 |
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2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb |
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Height
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182 cm 5'12" 12 cm 5 inches taller |
170 cm 5'7" 12 cm 5 inches shorter |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.2% Healthy 16% lower
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18.1% Healthy 19.1% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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7.3 Sexy 5.8% sexier
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6.9 5.5% less sexy
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BMI
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23.9 Average 4.3% lower
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24.9 Average 4.4% higher
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Daily Calorie Needs (?)
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2448 kcal High 12.1% higher
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2183 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 18% higher
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1.39 Low 15.2% lower
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FFMI (?)
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20.2 Average 1% lower
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20.4 Average 1% higher
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Lean Mass
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67 kg 148 lbs 8 kg 18 lbs heavier |
59 kg 130 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 4.2% higher
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49.6 cm 20 inches 4.1% lower
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Waist Span
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31.6 cm 12 inches 11.2% lower
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35.6 cm 14 inches 12.7% higher
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Fat Mass
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12 kg 26 lbs 1 kg 2 lbs lighter |
13 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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25
10y younger
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35
10y older
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