Report 2 DMC
By Anonymous, ID: q3281s9b |
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2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 11% lower
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18.1% Healthy 12.4% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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6.8 1.4% less sexy
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6.9 1.5% sexier
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BMI
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23.8 Average 4.3% lower
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24.9 Average 4.5% higher
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Daily Calorie Needs (?)
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2258 kcal Average 3.4% higher
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2183 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.8% higher
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1.39 Low 5.4% lower
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FFMI (?)
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20 Average 2% lower
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20.4 Average 2% higher
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Lean Mass
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61.2 kg 135 lbs 2.2 kg 5 lbs heavier |
59 kg 130 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 6% higher
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49.6 cm 20 inches 5.7% lower
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Waist Span
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35.8 cm 14 inches 0.6% higher
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35.6 cm 14 inches 0.6% lower
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Fat Mass
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11.8 kg 26 lbs 1.2 kg 3 lbs lighter |
13 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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52
17y older
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35
17y younger
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