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musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
VS.
2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:18.1%
BMI:24.9
Muscle Index:4.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
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musculação Picture 1
2017 September Mid Bulk 160 Picture 1
Height
180 cm
5'11"
10 cm
4 inches
taller
170 cm
5'7"
10 cm
4 inches
shorter
Weight
88 kg
194 lbs
16 kg
35 lbs
heavier
72 kg
159 lbs
16 kg
35 lbs
lighter
Body Fat %
18.7%
Chubby
3.3%  higher
18.1%
Healthy
3.2%  lower
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
7
Sexy
2.9%   less sexy
6.9
3% sexier
BMI
27.2
High
9%  higher
24.9
Average
8.3%  lower
Daily Calorie Needs  (?)
2598 kcal
High
19%  higher
2183 kcal
Average
16%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
12.9%  higher
1.39
Low
11.5%  lower
FFMI (?)
22.1
High
8.3%  higher
20.4
Average
7.7%  lower
Lean Mass
71.5 kg
158 lbs
12.5 kg
28 lbs
heavier
59 kg
130 lbs
12.5 kg
28 lbs
lighter
Shoulders Span
54.1 cm
21 inches
9.1%  higher
49.6 cm
20 inches
8.3%  lower
Waist Span
34.5 cm
14 inches
3.1%  lower
35.6 cm
14 inches
3.2%  higher
Fat Mass
16.5 kg
36 lbs
3.5 kg
8 lbs
heavier
13 kg
29 lbs
3.5 kg
8 lbs
lighter
Age
22
13y younger
35
13y older

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