SHOWDOWN
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Ako Rahim
By lukaska, ID: w84g426i |
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VS.
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2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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186 cm 6'1" 16 cm 6 inches taller |
170 cm 5'7" 16 cm 6 inches shorter |
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Weight
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91 kg 201 lbs 19 kg 42 lbs heavier |
72 kg 159 lbs 19 kg 42 lbs lighter |
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Body Fat %
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15.7% Healthy 13.3% lower
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18.1% Healthy 15.3% higher
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Muscle Index
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6.3 Swole-ish 40% swoler
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4.5 28.6% less swole
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Sexy Index
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7.6 Sexy 5.8% sexier
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6.9 5.5% less sexy
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BMI
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26.3 High 5.6% higher
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24.9 Average 5.3% lower
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Daily Calorie Needs (?)
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2769 kcal High 26.8% higher
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2183 kcal Average 21.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 11.5% higher
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1.39 Low 10.3% lower
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FFMI (?)
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22.2 High 8.8% higher
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20.4 Average 8.1% lower
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Lean Mass
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76.7 kg 169 lbs 17.7 kg 39 lbs heavier |
59 kg 130 lbs 17.7 kg 39 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 9.1% higher
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49.6 cm 20 inches 8.3% lower
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Waist Span
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34.9 cm 14 inches 2% lower
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35.6 cm 14 inches 2% higher
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Fat Mass
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14.3 kg 32 lbs 1.3 kg 3 lbs heavier |
13 kg 29 lbs 1.3 kg 3 lbs lighter |
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Age
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33
2y younger
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35
2y older
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