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Dec 30
By Anonymous, ID: y289gwil
Picture 1
Age:58
Height:172 cm  ·  5'8"
Weight:76 kg  ·  168 lbs
Body Fat %:17.2%
BMI:25.7
Muscle Index:5.3
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
2017 September Mid Bulk 160
By ejstraub, ID: z3ok27fb
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:18.1%
BMI:24.9
Muscle Index:4.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Beetroot
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Dec 30 Picture 1
2017 September Mid Bulk 160 Picture 1
Height
172 cm
5'8"
2 cm
1 inches
taller
170 cm
5'7"
2 cm
1 inches
shorter
Weight
76 kg
168 lbs
4 kg
9 lbs
heavier
72 kg
159 lbs
4 kg
9 lbs
lighter
Body Fat %
17.2%
Healthy
5%  lower
18.1%
Healthy
5.2%  higher
Muscle Index
5.3
Swole-ish
17.8%  swoler
4.5
15.1%  less swole
Sexy Index
6.6
4.3%   less sexy
6.9
4.5% sexier
BMI
25.7
High
3.1%  higher
24.9
Average
3%  lower
Daily Calorie Needs  (?)
2314 kcal
High
6%  higher
2183 kcal
Average
5.7%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
9.4%  higher
1.39
Low
8.6%  lower
FFMI (?)
21.3
Above Average
4.4%  higher
20.4
Average
4.2%  lower
Lean Mass
62.9 kg
139 lbs
3.9 kg
9 lbs
heavier
59 kg
130 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
54 cm
21 inches
8.9%  higher
49.6 cm
20 inches
8.1%  lower
Waist Span
35.6 cm
14 inches
35.6 cm
14 inches
Fat Mass
13.1 kg
29 lbs
0.1 kg
0 lbs
heavier
13 kg
29 lbs
0.1 kg
0 lbs
lighter
Age
58
23y older
35
23y younger

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