Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.7% Healthy 1.7% higher
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17.4% Healthy 1.7% lower
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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5.4 6.3% sexier
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4.8 5.9% less sexy
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BMI
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23.8 Average |
23.8 Average |
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Daily Calorie Needs (?)
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2220 kcal Average 0.3% lower
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2227 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.7% lower
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1.59 High 6% higher
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FFMI (?)
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19.6 Average 0.5% lower
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19.7 Average 0.5% higher
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Lean Mass
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60.1 kg 132 lbs 0.2 kg 0 lbs lighter |
60.3 kg 133 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.4% lower
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53 cm 21 inches 6.9% higher
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Waist Span
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33.1 cm 13 inches 0.6% lower
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33.3 cm 13 inches 0.6% higher
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs heavier |
12.7 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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18
5y younger
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23
5y older
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