Gabe 2017 before cut
By Anonymous, ID: 81b389t4 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.1% Healthy 1.7% lower
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17.4% Healthy 1.8% higher
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Muscle Index
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3.5 16.7% less swole
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4.2 20% swoler
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Sexy Index
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4.3 10.4% less sexy
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4.8 11.6% sexier
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BMI
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22.2 Average 6.9% lower
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23.8 Average 7.4% higher
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Daily Calorie Needs (?)
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2097 kcal Average 5.8% lower
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2227 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.9% lower
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1.59 High 7.4% higher
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FFMI (?)
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18.4 Average 6.6% lower
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19.7 Average 7.1% higher
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Lean Mass
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56.4 kg 124 lbs 3.9 kg 9 lbs lighter |
60.3 kg 133 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7% lower
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53 cm 21 inches 7.5% higher
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Waist Span
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33.3 cm 13 inches |
33.3 cm 13 inches |
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Fat Mass
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11.6 kg 26 lbs 1.1 kg 2 lbs lighter |
12.7 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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18
5y younger
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23
5y older
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