july8
By arthur655, ID: k78g2l80 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 8.6% lower
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17.4% Healthy 9.4% higher
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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6.2 29.2% sexier
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4.8 22.6% less sexy
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BMI
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23.8 Average 0.3% lower
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23.8 Average 0.3% higher
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Daily Calorie Needs (?)
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2235 kcal Average 0.4% higher
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2227 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.9% lower
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1.59 High 7.4% higher
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FFMI (?)
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20 Average 1.5% higher
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19.7 Average 1.5% lower
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Lean Mass
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60.6 kg 134 lbs 0.3 kg 1 lbs heavier |
60.3 kg 133 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 5.5% lower
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53 cm 21 inches 5.8% higher
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Waist Span
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33.9 cm 13 inches 1.8% higher
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33.3 cm 13 inches 1.8% lower
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Fat Mass
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11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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43
20y older
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23
20y younger
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