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Mid Recomp 2016
By guestpiece, ID: 7xtxh71i
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:14.4%
BMI:24.4
Muscle Index:5.9
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Pre bulk
By guestpiece, ID: z42l3db6
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:81 kg  ·  179 lbs
Body Fat %:15.2%
BMI:24.5
Muscle Index:5.5
Sexy Index:7.3
Body Type:
Tall
Healthy
Viking
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Mid Recomp 2016 Picture 1
Pre bulk Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
2 kg
4 lbs
lighter
81 kg
179 lbs
2 kg
4 lbs
heavier
Body Fat %
14.4%
Fit
5.3%  lower
15.2%
Healthy
5.6%  higher
Muscle Index
5.9
Swole-ish
7.3%  swoler
5.5
Swole-ish
6.8%  less swole
Sexy Index
7.5
Sexy
2.7% sexier
7.3
Sexy
2.7%   less sexy
BMI
24.4
Average
0.3%  lower
24.5
Average
0.3%  higher
Daily Calorie Needs  (?)
2469 kcal
High
1.4%  lower
2504 kcal
High
1.4%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
4.3%  lower
1.64
Very High
4.5%  higher
FFMI (?)
20.9
Average
1%  higher
20.7
Average
1%  lower
Lean Mass
67.6 kg
149 lbs
1.1 kg
2 lbs
lighter
68.7 kg
151 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
51.4 cm
20 inches
1.2%  lower
52 cm
20 inches
1.2%  higher
Waist Span
32.7 cm
13 inches
3.2%  higher
31.7 cm
12 inches
3.1%  lower
Fat Mass
11.4 kg
25 lbs
0.9 kg
2 lbs
lighter
12.3 kg
27 lbs
0.9 kg
2 lbs
heavier
Age
23
23

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