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Cut, Week 4
By infernalform, ID: nhyr6f2o
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:13.1%
BMI:23.5
Muscle Index:5.8
Sexy Index:7.69896
Body Type:
Regular
Fit
Sexy
Viking
VS.
Pre bulk
By guestpiece, ID: z42l3db6
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:81 kg  ·  179 lbs
Body Fat %:15.2%
BMI:24.5
Muscle Index:5.5
Sexy Index:7.3
Body Type:
Tall
Healthy
Viking
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Cut, Week 4 Picture 1
Pre bulk Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
76 kg
168 lbs
5 kg
11 lbs
lighter
81 kg
179 lbs
5 kg
11 lbs
heavier
Body Fat %
13.1%
Fit
13.8%  lower
15.2%
Healthy
16%  higher
Muscle Index
5.8
Swole-ish
5.5%  swoler
5.5
Swole-ish
5.2%  less swole
Sexy Index
7.69896
Sexy
5.5% sexier
7.3
Sexy
5.2%   less sexy
BMI
23.5
Average
4%  lower
24.5
Average
4.2%  higher
Daily Calorie Needs  (?)
2417 kcal
High
3.5%  lower
2504 kcal
High
3.6%  higher
Shoulders-to-Waist Width Ratio
1.61
High
1.8%  lower
1.64
Very High
1.9%  higher
FFMI (?)
20.4
Average
1.4%  lower
20.7
Average
1.5%  higher
Lean Mass
66 kg
146 lbs
2.7 kg
6 lbs
lighter
68.7 kg
151 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
52 cm
20 inches
52 cm
20 inches
Waist Span
32.3 cm
13 inches
1.9%  higher
31.7 cm
12 inches
1.9%  lower
Fat Mass
10 kg
22 lbs
2.3 kg
5 lbs
lighter
12.3 kg
27 lbs
2.3 kg
5 lbs
heavier
Age
20
3y younger
23
3y older

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