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Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
VS.
Pre bulk
By guestpiece, ID: z42l3db6
Picture 1
Age:23
Height:182 cm  ·  5'12"
Weight:81 kg  ·  179 lbs
Body Fat %:15.2%
BMI:24.5
Muscle Index:5.5
Sexy Index:7.3
Body Type:
Tall
Healthy
Viking
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Ako Rahim Picture 1
Pre bulk Picture 1
Height
186 cm
6'1"
4 cm
2 inches
taller
182 cm
5'12"
4 cm
2 inches
shorter
Weight
91 kg
201 lbs
10 kg
22 lbs
heavier
81 kg
179 lbs
10 kg
22 lbs
lighter
Body Fat %
15.7%
Healthy
3.3%  higher
15.2%
Healthy
3.2%  lower
Muscle Index
6.3
Swole-ish
14.5%  swoler
5.5
Swole-ish
12.7%  less swole
Sexy Index
7.6
Sexy
7.3
Sexy
BMI
26.3
High
7.6%  higher
24.5
Average
7%  lower
Daily Calorie Needs  (?)
2769 kcal
High
10.6%  higher
2504 kcal
High
9.6%  lower
Shoulders-to-Waist Width Ratio
1.55
Average
5.5%  lower
1.64
Very High
5.8%  higher
FFMI (?)
22.2
High
7.2%  higher
20.7
Average
6.8%  lower
Lean Mass
76.7 kg
169 lbs
8 kg
18 lbs
heavier
68.7 kg
151 lbs
8 kg
18 lbs
lighter
Shoulders Span
54.1 cm
21 inches
4%  higher
52 cm
20 inches
3.9%  lower
Waist Span
34.9 cm
14 inches
10.1%  higher
31.7 cm
12 inches
9.2%  lower
Fat Mass
14.3 kg
32 lbs
2 kg
4 lbs
heavier
12.3 kg
27 lbs
2 kg
4 lbs
lighter
Age
33
10y older
23
10y younger

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