Before bulking
By Anonymous, ID: 02m3ru25 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
191 cm 6'3" |
191 cm 6'3" |
||||||||||
Weight
|
96 kg 212 lbs 3 kg 7 lbs lighter |
99 kg 218 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
13.9% Fit 8.6% lower
|
15.2% Healthy 9.4% higher
|
||||||||||
Muscle Index
|
7 Swole 1.4% swoler
|
6.9 Swole-ish 1.4% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 12.5% sexier
|
7.2 Sexy 11.1% less sexy
|
||||||||||
BMI
|
26.3 High 3% lower
|
27.1 High 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2965 kcal High 1.4% lower
|
3008 kcal Big Appetite 1.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 1.1% higher
|
1.75 HOLY SHIT 1.1% lower
|
||||||||||
FFMI (?)
|
22.7 High 1.3% lower
|
23 High 1.3% higher
|
||||||||||
Lean Mass
|
82.7 kg 182 lbs 1.3 kg 3 lbs lighter |
84 kg 185 lbs 1.3 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 0.7% lower
|
57 cm 22 inches 0.7% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 1.8% lower
|
32.6 cm 13 inches 1.9% higher
|
||||||||||
Fat Mass
|
13.3 kg 29 lbs 1.7 kg 4 lbs lighter |
15 kg 33 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
23 | 23 |