Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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24/10
By guillermo hernan, ID: z48iee5y |
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Height
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170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 15.3% higher
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13.7% Fit 13.3% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.2 17.3% less sexy
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7.5 Sexy 21% sexier
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BMI
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22.8 Average 3.7% higher
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22 Average 3.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 5.9% lower
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2202 kcal Average 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.9% lower
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1.71 HOLY SHIT 11% higher
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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55.6 kg 123 lbs 3.9 kg 9 lbs lighter |
59.5 kg 131 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.9% lower
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52.4 cm 21 inches 6.3% higher
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Waist Span
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31.9 cm 13 inches 4.2% higher
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30.6 cm 12 inches 4.1% lower
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs heavier |
9.5 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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18
15y younger
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33
15y older
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