2017-04-27
By Chris, ID: rkr31v19 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 14.4% higher
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13.9% Fit 12.6% lower
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Muscle Index
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4.2 22.2% less swole
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5.4 Swole-ish 28.6% swoler
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Sexy Index
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5.7 3.6% sexier
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5.5 3.5% less sexy
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BMI
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22.4 Average 2.9% lower
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23.1 Average 2.9% higher
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Daily Calorie Needs (?)
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2096 kcal Average 4.6% lower
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2198 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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18.8 Average 5.1% lower
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19.8 Average 5.3% higher
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Lean Mass
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56.3 kg 124 lbs 3.1 kg 7 lbs lighter |
59.4 kg 131 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 1.6% lower
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50.1 cm 20 inches 1.6% higher
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Waist Span
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33 cm 13 inches 0.6% higher
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32.8 cm 13 inches 0.6% lower
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs heavier |
9.6 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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46
23y older
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23
23y younger
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