Before
By Gide, ID: 8181m6a7 |
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start1
By 408_adam, ID: z4h6n46g |
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Height
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175 cm 5'9" 6 cm 2 inches taller |
169 cm 5'7" 6 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 11 kg 24 lbs heavier |
62 kg 137 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.7% Healthy 23.8% higher
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14.3% Fit 19.2% lower
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Muscle Index
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4.1 8.9% less swole
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4.5 9.8% swoler
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Sexy Index
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5.4 23.9% less sexy
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6.7 31.4% sexier
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BMI
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23.8 Average 9.8% higher
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21.7 Average 8.9% lower
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Daily Calorie Needs (?)
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2220 kcal Average 11.6% higher
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1990 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19.6 Average 5.4% higher
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18.6 Average 5.1% lower
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Lean Mass
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60.1 kg 132 lbs 7 kg 15 lbs heavier |
53.1 kg 117 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 4.4% lower
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51.9 cm 20 inches 4.6% higher
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Waist Span
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33.1 cm 13 inches 4.3% lower
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34.6 cm 14 inches 4.5% higher
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Fat Mass
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12.9 kg 28 lbs 4 kg 9 lbs heavier |
8.9 kg 20 lbs 4 kg 9 lbs lighter |
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Age
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18 | 18 |