8/2/19 170lbs
By Anonymous, ID: 3y890ek7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
14.8% Fit 11.9% lower
|
16.8% Healthy 13.5% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 16.3% swoler
|
4.9 14% less swole
|
||||||||||
Sexy Index
|
7.171 Sexy 17.6% sexier
|
6.1 14.9% less sexy
|
||||||||||
BMI
|
24.3 Average 1.3% lower
|
24.6 Average 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2402 kcal High 1% higher
|
2379 kcal High 1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 5.9% higher
|
1.52 Average 5.6% lower
|
||||||||||
FFMI (?)
|
20.7 Average 1% higher
|
20.5 Average 1% lower
|
||||||||||
Lean Mass
|
65.6 kg 145 lbs 0.7 kg 2 lbs heavier |
64.9 kg 143 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 6.7% higher
|
49 cm 19 inches 6.3% lower
|
||||||||||
Waist Span
|
32.5 cm 13 inches 0.9% higher
|
32.2 cm 13 inches 0.9% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 1.7 kg 4 lbs lighter |
13.1 kg 29 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
40 | 40 |