Right now
By zsabak, ID: fdj307n3 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 11 kg 24 lbs heavier |
78 kg 172 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.9% Healthy 0.6% higher
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16.8% Healthy 0.6% lower
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Muscle Index
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5.8 Swole-ish 18.4% swoler
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4.9 15.5% less swole
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Sexy Index
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6.5 6.6% sexier
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6.1 6.2% less sexy
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BMI
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26.6 High 8% higher
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24.6 Average 7.4% lower
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Daily Calorie Needs (?)
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2678 kcal High 12.6% higher
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2379 kcal High 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.2% higher
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1.52 Average 8.4% lower
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FFMI (?)
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22.1 High 7.8% higher
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20.5 Average 7.2% lower
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Lean Mass
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74 kg 163 lbs 9.1 kg 20 lbs heavier |
64.9 kg 143 lbs 9.1 kg 20 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 8.4% higher
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49 cm 19 inches 7.7% lower
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Waist Span
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32.1 cm 13 inches 0.3% lower
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32.2 cm 13 inches 0.3% higher
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Fat Mass
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15 kg 33 lbs 1.9 kg 4 lbs heavier |
13.1 kg 29 lbs 1.9 kg 4 lbs lighter |
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Age
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28
12y younger
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40
12y older
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