9/13/19 173lbs
By Anonymous, ID: g35e3v65 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs |
78 kg 172 lbs |
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Body Fat %
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16.2% Healthy 3.6% lower
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16.8% Healthy 3.7% higher
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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6 1.6% less sexy
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6.1 1.7% sexier
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BMI
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24.6 Average |
24.6 Average |
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Daily Calorie Needs (?)
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2394 kcal High 0.6% higher
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2379 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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FFMI (?)
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20.6 Average 0.5% higher
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20.5 Average 0.5% lower
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Lean Mass
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65.4 kg 144 lbs 0.5 kg 1 lbs heavier |
64.9 kg 143 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 6.9% higher
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49 cm 19 inches 6.5% lower
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Waist Span
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32.6 cm 13 inches 1.2% higher
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32.2 cm 13 inches 1.2% lower
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Fat Mass
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12.6 kg 28 lbs 0.5 kg 1 lbs lighter |
13.1 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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40 | 40 |