7/19/19 172lbs
By Anonymous, ID: hniay9i2 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15% Healthy 10.7% lower
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16.8% Healthy 12% higher
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Muscle Index
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5.6 Swole-ish 14.3% swoler
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4.9 12.5% less swole
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Sexy Index
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6.6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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24.3 Average 1.3% lower
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24.6 Average 1.3% higher
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Daily Calorie Needs (?)
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2397 kcal High 0.8% higher
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2379 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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65.5 kg 144 lbs 0.6 kg 1 lbs heavier |
64.9 kg 143 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 4.3% higher
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49 cm 19 inches 4.1% lower
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Waist Span
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32.8 cm 13 inches 1.9% higher
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32.2 cm 13 inches 1.8% lower
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Fat Mass
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11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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40 | 40 |